Any1 want to start the 30 day shred?

Mariposa187

So I have officially sucked at life! I need to be able to exercise with people that will keep up and help me to be accountable. I have one person for one day a week but no one else really wants to work out with me. I would like to know if anyone would like to start the 30 day shred with me tomorrow (short notice I know) and continue for the entire 30 days. I really need people that are going to be dedicated and hold each other accountable. I think it will be difficult to keep up with a lot of people so the first 20 to post will partake but everyone feel free to do it! I will post up topics n we can comment on the daily exercise.

I would love to to be able to go on this journey with you guys! It would really mean alot. IF tomorrow is too soon for you guys let me know. To start off everyone can

State their name or what they want to be called
If they have ever tried the 30 day shred
Your current weight
Measurments (if you have them)
and tell us something interesting about yourself.

Mariposa
never tried the 30 day but I have heard GREAT things about it
184lbs
will post later
I have been to south america (i live in the U.S.)

Sunny_Lexie

Lexie
I started the 30 day shred 2 days ago
current weight 150 lbs, want to lose 20
Measurments huh what kind? my hips are my largest body part
Something interesting about myself: i have traveled in several countries ^^

No problem for "starting" tomorrow

abbigail_r

I would love to have people to do this with!!! exciting. And not knowing you all makes me feel more accountable.

Abbigail
have tried this before
144 lbs
I was born in Germany and have traveled some of Europe. All as a result of my father being military.

LifeMeansSoMuch

K.G
Yes, on and off. I want to be consistant
173
I am only a teenager still in highschool. 17 and a sophmore. God is my biggest Supporter along my weightloss Journey:). By me losing weight I know I will be able to help family and friends lose their weight too. And I have a goaal of 130lbs:)

tavery3700

What is the 30 day shred, What do I do

Seesaa

State their name or what they want to be called- My name is lisa
If they have ever tried the 30 day shred- I tried to start it once before.
Your current weight- 411 lbs
Measurments- have to get back to you on that one.
and tell us something interesting about yourself. - ummm...I live in iowa lol I am also on day three of the 30 day shred.

abbigail_r

Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?

abbigail_r

It is a Jillian Michaels workout video. It has 3 levels of intensity. Supposedly if you do it for 30 days you can lose about 20 lbs. It is about a 25 min workout I think. It will have you sweating thats for sure.

sunflowerhcb

Hi there
I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?

SarahJaneDeschamp

hi im a newbie, today is day 4, what is this 30 day shred ???

Seesaa

circuit training would be what you put it under if you don't have a HRM

Jade_Butterfly

I am Erica, just rebought the 30 day shred. CW 218 GW130. Live in Southern Cali. Would love to join you. :bigsmile:

Jade_Butterfly

hi im a newbie, today is day 4, what is this 30 day shred ???

It is a workout video by Jillian Michael's of "The Biggest Loser" you can purchase it online, or through stores like Walmart or Target for 9-10 dollars.

Jade_Butterfly

Hi there
I would love to do this! Never tried it before, but have heard excellent things about it. Is it a DVD that you purchase?

Yes, as stated in my other post. Approx $10

ksumm21

I was planning on starting tomorrow(3/12/11) so this is great!

Kristen
I have never tried the 30 Day Shred so I'm a little nervous lol.
195lbs
Neck: 12.5 / Waist: 43.0 / Hips: 47.0
I want to own a bakery after I graduate college.

karenpinkchick

I WANT TO START IT!!
Im Karen
DVD arrived yesterday so never done it before and dont really know what you do?
138lb
Am a paeds nurse in UK

karenpinkchick

DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!

Seesaa

DVD days 3 20min work outs... Do u do all 3 every day or 1 a day or what? Thanks!

1 a day is more then enough especially if you are just starting out. your supposed to move up a level once you feel ready. If you are in great shape you can probably do it 2 times a day, but be prepared for the hurt and don't push beyond what your body can take.

silverlil

hi i would like to join, 184 pounds, when do we start?

Zeeba81

I would like to join got this DVD yesterday
Zoe
Never tried 30 day shred before
205lbs
15, 43.5, 44.5

Sunny_Lexie

Soes anyone know how to log calories burnt for the 30 day shred? Would it be considered aerobic?

Aerobics or Circuit, general

karenpinkchick

I started today, is that right? Im UK so wondering if im a day ahead... what do we do now?

hopeforus

I want in. I bought this a while back and it is still in the case. This is the motivation I am looking for - thanks!

223lbs
will update with measurements
something interesting - I am a Walt Disney World addict!

horseryder77

I'm already on day 6 of the shred... is it okay if I still get support from you guys? The other boards I'm in don't seem to have people that are very active...

My name is Paula
I've never completed the 30 day shred, but I'm on day 6, level 1 of it right now. I've attempted to start many times but never finished..
Current weight is about 140, 145. I can check in a few days when I'm back home. (Same with measurements)
Something interesting: I'm a pre-vet college student who has a horse and works at a horse barn. I'm very active with strength but need more cardio

catycee1

So I have officially sucked at life! I need to be able to exercise with people that will keep up and help me to be accountable. I have one person for one day a week but no one else really wants to work out with me. I would like to know if anyone would like to start the 30 day shred with me tomorrow (short notice I know) and continue for the entire 30 days. I really need people that are going to be dedicated and hold each other accountable. I think it will be difficult to keep up with a lot of people so the first 20 to post will partake but everyone feel free to do it! I will post up topics n we can comment on the daily exercise.

I would love to to be able to go on this journey with you guys! It would really mean alot. IF tomorrow is too soon for you guys let me know. To start off everyone can

State their name or what they want to be called
If they have ever tried the 30 day shred
Your current weight
Measurments (if you have them)
and tell us something interesting about yourself.

Mariposa
never tried the 30 day but I have heard GREAT things about it
184lbs
will post later
I have been to south america (i live in the U.S.)

I would be glad to join. I'm on day 2 lvl 1
cw 262 measurments will post them later
I enjoy quilting

Zeeba81

I started today, is that right? Im UK so wondering if im a day ahead... what do we do now?

I did my first day today, also in the UK have we started at the right time?

karenpinkchick

I started today, is that right? Im UK so wondering if im a day ahead... what do we do now?

I did my first day today, also in the UK have we started at the right time?

Glad someone started with me

hopeforus

I want in. I bought this a while back and it is still in the case. This is the motivation I am looking for - thanks!

223lbs
will update with measurements
something interesting - I am a Walt Disney World addict!

By the way, I am Lori.

silverlil

how do you enter 30 day shed ?