PLZ HELP!!!
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![mmahorn](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a9f0/ff42/25ff/6cba/3486/e638/e2ca/826d03676c9040a861b1c3eb9deb1c3c0c09.jpg)
mmahorn
Posts: 13 Member
Hey guys - there is only 28 days til my best friends wedding and i'm maid of honour. I haven't been doing to well on the weight loss front
What's the most amount of weight do you think I could lose by the 8th April, If I really try hard? and any tips that can help me do this would be much appreciated - I'm desperate!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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Everybody is different, so it's impossible for anyone to say what you could lose. Generally, it's healthiest to lose 1-2lbs per week.0
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depending on your starting weight/activity level/diet the most you should technically lose is 8 lbs to be in the healthy weight loss zone. but if you have more weight to lose and havent been eating well or exercising, you could lose that much in a shorter time. However, I would not expect more than 10-11 lbs in that time0
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Diaries are tools for you to use and if you are asking others for help they need to be able to see what you have been doing. It is impossible to give someone directions in the dark!!!!! It is impossible to give advise if we don't know what the problem(s) are. If you are asking for help, please open your diary so we can be as helpful as possible0
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