Piña Colada Caramel Crunchers

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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
PER SERVING (1 cruncher): 45 calories, <0.5g fat, 49mg sodium, 10g carbs, 0.5g fiber, 4g sugars, <0.5g protein -- POINTS® value 1*

You will FLIP for these frozen tropical treats with a fun twist...

Ingredients:
2 Jell-O Sugar Free Vanilla Pudding Snacks
One 8-oz. can crushed pineapple in juice, lightly drained
Half an 8-oz. container Cool Whip Free, thawed
1/2 cup Fiber One Caramel Delight cereal, slightly crushed
1/2 tsp. coconut extract
2 no-calorie sweetener packets

Directions:
Combine all i ngredients in a bowl and mix well.

Line a 12-cup muffin pan with baking cups, and then spray with nonstick spray.

Spoon mixture evenly into the 12 cups. Place pan in the freezer until treats are frozen. Then crunch it up!

MAKES 12 SERVINGS

HG Tip! These taste best within a day or so of making 'em (after that, they'll need to be slightly thawed before eating).

http://hungry-girl.com/week/weeklydetails.php?isid=1484

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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    PER SERVING (1 cruncher): 45 calories, <0.5g fat, 49mg sodium, 10g carbs, 0.5g fiber, 4g sugars, <0.5g protein -- POINTS® value 1*

    You will FLIP for these frozen tropical treats with a fun twist...

    Ingredients:
    2 Jell-O Sugar Free Vanilla Pudding Snacks
    One 8-oz. can crushed pineapple in juice, lightly drained
    Half an 8-oz. container Cool Whip Free, thawed
    1/2 cup Fiber One Caramel Delight cereal, slightly crushed
    1/2 tsp. coconut extract
    2 no-calorie sweetener packets

    Directions:
    Combine all i ngredients in a bowl and mix well.

    Line a 12-cup muffin pan with baking cups, and then spray with nonstick spray.

    Spoon mixture evenly into the 12 cups. Place pan in the freezer until treats are frozen. Then crunch it up!

    MAKES 12 SERVINGS

    HG Tip! These taste best within a day or so of making 'em (after that, they'll need to be slightly thawed before eating).

    http://hungry-girl.com/week/weeklydetails.php?isid=1484

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