Staples

marnieinMB

What are the things you must have in your fridge at all times?

Here of some of the things I use alot and make sure I always have on hand...

Boca Burgers (original vegan)
Morningstar Chicken Pattys
Black Bean Burgers
Pico de Gallo
Vitalicious Muffin Tops
Rice Cakes- especially chocoalte
Special K crisps
Sugar free jello/pudding
Avacados
Albacore tuna
Brown Rice
Franks Sweet and Hot Chili sauce

carrie_lebel

I freak out if I am out of Oatmeal!!!! Must have it always and everyday. I think right now I have 3 containers of it.

Starlage

Apples, celery, snap peas, light cheese sticks, walnuts, slim fast shakes! I'm trying the slim fast plan right now so I ALWAYS have fruits and veggies to snack on and to have with my lunch shake and then have veggies, a healthy carb and some kind of meat for dinner. Working so far! Very light exercise and have lost 5 lbs in a week and a half )

kathymc54

I agree about the oatmeal, plus Arnold sandiwch thins,, Laughing Cow light cheese wedges, 100 calorie popcorn, and fruit.

callipygianchronicle

whole grain bread
lemons
tea
apples
baby spinach
olive oil
dried cranberries
brown rice
homemade chicken stock
bone in chicken breasts
parmesano reggiano
nuts
peanut butter
honey
onions
garlic
carrots
celery
albacore tuna

LJCannon

Fresh Spinach
Green Tea
Garlic
Yogurt
Fat Free Milk
Gala Apples
Wheat Bread
Oatmeal
(There is only one store in town that carrys the brand of Steel Cut Oatmeal that I like and they only carry it occasionally. So when I see it, I buy as many boxes as they have and store them in the freezer. I ration myself by using "regular" Quaker Oatmeal or~~very seldom~~Instant Oatmeal to make the Steel Cut last longer. At last count I had 10 boxes of Steel Cut Oatmeal in the Freezer and One Box of Quaker.)

That doesn't sound Odd, does it?

sbwood888

Skinny Cow ice cream sandwiches and vitatops. I have one or the other every single day.

Barelmy

Peanut Butter, Alpro Soya Desserts, Cannellini Beans, Olive Oil, Onions, Tomatoes, Vegetable Stock Cubes, Pasta, Apple Cider Vinegar, Baking Soda, Soya Milk, Worthenshaw's Freedom, Chocolate Syrup...

jmathews

I freak out if I am out of Oatmeal!!!! Must have it always and everyday. I think right now I have 3 containers of it.

ME TOO!!! And any kind of nuts or peanut butter.

suzieqdiva

Protein powder
Soy Milk (for latte I make at home)
Almond milk ( for my shakes) - I have issues with diary
apples
oats
agave necter
dark choc
lots of veggies & fruits
multi vitamins
lentils - to cook regular & use in sprouted form
Talapia fish, tuna in water
chicken breast
lean ground turkey

carrie_lebel

Yes laughing cow cheese wedges I have three different kinds in my fridge.

mamareese

Thomas multi grain english muffins
berkley and jensen chicken chunks
arnold's sandich thins
blue diamond almonds
string cheese
breyer's yogurt
crystal light packs

robin52077

all 5 flavors of Body Fortress Whey Protein
3 or 4 different kinds of Zone Perfect bars and Clif bars
baby spinach
grape tomatoes
cucumber
broccoli
peppers
onion
skim milk
lots of different yogurts
boneless skinless chicken breasts
tilapia fillets
shrimp
spaghetti squash
quinoa
Arnold Health Multigrain Bread
Polaner All Fruit with Fiber
Nutella
plain quick cooking oats
raisins
cinnamon
ghirardelli intense dark chocolate squares (my weekly treat)
Fuji apples
strawberries
frozen berries for smoothies

all these things and more are on my must-have list. If they are low, they go right on the list for next shopping trip.

1113cw

Oatmeal
15 Grain Bread
Chicken breast
Water
Baby Carrots
Sliced Turkey Breast
Laughing Cow Cheese wedges
Blueberries
Eggs
Celery sticks
Onions
Carnation Instant Breakfast (no sugar variety)
Almonds
Green tea

and of course... coffee