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kjmosquito
kjmosquito Posts: 15 Member
edited September 24 in Introduce Yourself
Hey everyone! I'm new to this - 52 years old and really suffering from Thyroid and Menapause...holy crap I just seem to continue to gain weight. I'm on a 1200-1400 calorie per day diet; but I feel like I retain a ton of water or liquid. I drink about 60 ounces of water a day. Live in a hot climate. I work out with a trainer 2 x per week and do my Walking with Leslie Sansome three times per week for 2 mile walks. Anyone have trouble loosing weight with Throid and Menapause - is the Atkins a good choice?:ohwell:

Replies

  • michelegbowman
    michelegbowman Posts: 195
    I'm about to hit menopause. I'm 47. No thyroid problems but I hear ya !

    Good luck !

    Michele in Atlanta
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