Wouldn't mind a few friends...
![debbiequack](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/41c9/5848/6634/7194/bcd0/70ec/314c/46675766ebb1099bce8b1e47e2389d9939f8.jpg)
debbiequack
Posts: 275 Member
for online support. Please feel free to friend me.
44 yo, and I've lost about 15 pounds over the last 2 years. I'm taking it very slow and trying to exercise 30 min, 5-6 times per week, and eat about 1400/day. I want to aim for habits I can sustain.
Best,
Debbie
44 yo, and I've lost about 15 pounds over the last 2 years. I'm taking it very slow and trying to exercise 30 min, 5-6 times per week, and eat about 1400/day. I want to aim for habits I can sustain.
Best,
Debbie
0
Replies
-
Hi, I'm new here too
I'll add you0 -
Hi, I'm only new on here and could do with some freinds. Please feel free to add me as well0
-
welcome, and best of luck in achieving your weight loss goals...0
-
I am new here too, add me0
-
I'm adding you.
Looking forward to supporting each other!
0 -
I'm new too! Just one week in and 5 pounds down! Looking for friends and support for the long haul! I will add you0
-
Welcome! And hopefully you'll find all the support you need here! Everyone seems really encouraging and friendly0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions