First appropriate attempt at weight lost/ need support

ukyo999

I have had a weight problem most of my live and never new it. Tried some other stuff with no lasting success. I am in week two with this and this has being the easiest thing I tried. I would appreciate any support because most of the people around me are overweight and are not trying to lose.

xMissy6x

Best of luck I find this site amazing! Your welcome to add me as a friend if you like.

jane77

Good luck and welcome. All the support you need is here. You can do it.

cookiegeorge

This is also my first successful weight loss. I've also tried this site a few times, but now it's working.. I started the day after Thanksgiving. I thought at first this is crazy! Who the heck starts to get serious about weight loss during the holidays? The people I work with all were "starting" in January. Most of them are at my goal weight, but they think they're sooooo fat! Ugghhh.
Anyway, I started and by the time January came, I was down 10 pounds. Since I started, there's that word again, it's been good. I got stuck on a plateau twice for 2 weeks one time and 3 weeks the other. But I'm feeling better, I've gone to the dr., and all of my blood work is better. He said to try for 1 to 2 pounds a week. That's what I've been managing to do. I have a stationery bike that I started riding again in November...thats boring! I bought a wii for Christmas mostly for my 7 year old granddaughter, but I love to box!! It makes me sweat, and according to this site, it burns a decent amount of calories. Gets my frustrations out! Hang in there, and I know lots of people say this....but if I can do it, you can too! I've been overweight for 20 years, now I'm doing it!


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FILLE

This site is wonderfull. I have been on and off this site since 2009, I began again in February but I am adding friends this time. It is great to get words of encouragement. Feel free to add me as friend

katt2360

I have been on this website for only a week, and everyone here is so nice. You are very welcome to add me to your friend list. Good Luck

jtoomey51

Great, just do it day by day. Focus on you're diet/health and make it a new lifestyle

CassieLEO

Good Luck with your diet! We are all here to support everyone and every body is very supportive. Feel free to add me too, I need motivation and will give you motivation too!!!

michelleg1

I need support too! Good luck!! Add me as a friend and we can help each other! :happy:

Sonialouis85

Hey All,
I am new too ... I need to loose weight as the extra weight is taking a toll on my back! Had slip disk in 2006, and recently had another scare. I can't live like this anymore.
I started exercising today, after a year. Slow and steady to build up resistance and endurance. My first goal is to get down to 90kilos.
I really hope this works!

viclynn

this site is wonderful. Everyone is here for the same reason and all are very supportive. I started in January and am down 7 lbs. I feel great. I am keeping up with my exercise and watching my calorie intake. Keep up the good work and you will have success!

psausser

I went on the site for the first time yesterday and I think it's the GREATEST support system on-line that I've ever seen. I tracked everything yesterday that I ate and it was a real eye-opener. My goal is 70lbs. away but I'm psyched.