Shopping tonight

kistinbee

So...I'm heading to the grocery store this evening and I'm really trying to get back into the healthy eating habit! (It's been a while). I already have a pretty good list, but I'd love some suggestions...

Thanks!

~Kristin

kistinbee

So...I'm heading to the grocery store this evening and I'm really trying to get back into the healthy eating habit! (It's been a while). I already have a pretty good list, but I'd love some suggestions...

Thanks!

~Kristin

kerrilucko

get some spinach yum! good in almost anything! also stop by the fresh fish counter.... i love that counter :laugh: have fuuuuuuuuun

kistinbee

Thanks kerrilucko! Spinach is a GREAT idea! I love it!

sunshine92

Kashi makes a great granola bar! it's made from 100% whole grains and has 7 g of protein, so it will fill u up for only 140 cal.! ooh! and if ur a choc. milk person Hood Calorie Countdown is absolutely amazing! 90 cal. 5 carbs 3 g of sugar 8 g of protein.

kistinbee

I will look for some kashi bars...sounds good! I usually get the Nature's Valley Crunchy granola bars but like variety!

Thanks!

MFS27

Berries are in season now - strawberries, blackberries and raspberries.....YUM!

Chicken breast, low-fat string cheese, eggs, whole wheat bread, nuts and lots of fruits/veggies are always on the top of our list!

kistinbee

Everything you suggested MollyK is on my list! Good to know I'm planning well!

eriquita

whole wheat pasta(with some garlic and basil), fruits(for your smoothies -great for the mornings-),broccoli, balsamic vinegar(I use it in my salads and to marinate my chicken), red and green peppers, onions(stew),

Poison5119

Brown rice... it is a more complex carb and has better fiber value. Takes long time to cook though so keep that in mind. Also, eggplant. Is yummy and soaks up whatever flavor you cook it with.

Juliebean

Whole wheat pita bread! It tends to have more fiber and less calories than regular bread. And it's still delicious!

douganl

Greek yogurt - Fage - is sooooooooooo delicious & very very healthy!! Add a handful of raw almonds and you have yourself a good snack!

spaul82478

Fiber one bars...and kozy shack fat free rice pudding..YUMMY... I also love tuna with kankaroo pitas there very filling... GOOD EATS SHOPPING:bigsmile:

kistinbee

See...I used to get Fiber One bars and LOVE them because they taste great and fill me up, BUT...they make me SO gassy! And I kept with it for like 2 months thinking it would eventually go away, but it never did. SO, no more Fiber One bars for me.

~Kristin

sunshine92

Greek yogurt - Fage - is sooooooooooo delicious & very very healthy!! Add a handful of raw almonds and you have yourself a good snack!

yesssss! this is one of my favs!

areason4stars

Laughing Cow Light Cheese wedges!!! I use them intead of cream cheese in the am or with an apple for one of my fav snacks. They are a life saver!

charliesgold

I'm really late getting here but I love to do portobello mushrooms with balsamic vinegar and italian dressing, they're delicious and low cal and they're pretty filling.

kistinbee

Thanks guys! I went to the store and got a whole bunch of yummy and healthy stuff! I missed the portobello post before I went charliesgold, but you letter believe that I'm getting some next go round!

Thanks again everyone!!!!

~Kristin