Nap OR Walk ... need motivation

Beccilynn

I am SOOOOOOOOOOOO tired , I worked @ my other job till 1am got up and 630 , I am super tired , sure could go for an hour nap or I could be good and walk off that bbq sandwich our boss bought us ,, I have to go directly to my second job after this , UGHHHHH
need some motivation


thanks

Beccilynn

I am SOOOOOOOOOOOO tired , I worked @ my other job till 1am got up and 630 , I am super tired , sure could go for an hour nap or I could be good and walk off that bbq sandwich our boss bought us ,, I have to go directly to my second job after this , UGHHHHH
need some motivation


thanks

kistinbee

YOU CAN DO IT!!!!!!!!!!!!!!!!!!! Just think of how GREAT you'll feel after doing something GREAT for your body! I wish you luck!!!!

~Kristin

Juliebean

In the long run I think the walk with give you more energy! Trust me, I know how you feel. I was in school full time and working 2 full time jobs up until a month ago. Maybe compromise and do a 30 min walk and a 15 min power nap. Good luck! You can do it!

PedalHound

I think if you go for a shorter nap then get 10-15 mins of fresh air it will do the most for your body. I'm all for working out but if you don't give your body enough sleep your metabolism will be funky. Just my two cents

Beccilynn

ok so I wnt ... I am still tired but I feel better , glad I went , the sun came out and I saw a bunny

thanks for the motivation !!

~becci Lynn~


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