4 out of 5 weekly challenge WEEK 2 - March 14
Replies
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:happy: Sorry to tired after work last night to log. For Tues & Wed
Log all food: Done both days
Exercise 30 min/day: Done both days 90 min Tues & 150 min. Wed
Stay in the green in calories: Done both days
Drink at least 8 glasses of water: Done both days 14 on Tues and 20 on Wed.
Do something nice for yourself: Done-tues had 2 pieces of my favorite dk chocolate with mint and watched 1 of my favorite shows on Wed that I taped.
Earned a grace day0 -
Day 3
logged all food
under calories
8+ cups of water
30+ mins of exercise
took a nap and read my book0 -
Thursday
Goal 1 - Log all food - Done
Goal 2 - drink at least 8 cups of water - Done
Goal 3 - work out for 30 minutes per day - Done 40 minutes plus 1 hr Yoga
Goal 4 - stay under your calories - Yes
Goal 5 - do something for yourself - Read magazine0 -
Wednesday 4/5
logged all
drank all
no exercise :sad:
under calories
watched a marathon of Criminal Minds while I was sick on the couch today. Hopefully I'll beat this by tomorrow and feel better.0 -
Thursday: 5/5
Goal 1 - Log all food - Yes
Goal 2 - drink at least 8 cups of water - yup (13)
Goal 3 - work out for 30 minutes per day - 55 minutes
Goal 4 - stay under your calories - yes
Goal 5 - do something for yourself - watched an episode of Chopped All Stars
Hope you feel better soon, Shua!0 -
Day 4 and going strong :happy:
Goal 1 - Log all food-Done
Goal 2 - drink at least 8 cups of water-Done 13 cups
Goal 3 - work out for 30 minutes per day -Done-119 min.
Goal 4 - stay under your calories -Done
Goal 5 - do something for yourself-ate my favoite dk chocolate with mint again and savored it0 -
Day 4
logged all food
under calories
8+ cups of water
30 mins of exercise
read my book, watched show0 -
Friday and I'm out.
We ate out at Culver's tonight. I'm WAY over on calories and I didn't get my water in. I did have a great afternoon walking around the zoo with my family though.
Stay strong through the weekend and look for next week's challenge to be put up on Sunday.0 -
Friday: 5/5
Goal 1 - Log all food - check.
Goal 2 - drink at least 8 cups of water - 14. Yup, 14.
Goal 3 - work out for 30 minutes per day - check.
Goal 4 - stay under your calories - check.
Goal 5 - do something for yourself - so many things today - lunch out with friends, long walk with DH, movie with DH, and headed off to read in bed for a while before sleep.
W00t!0 -
Day 5 and going strong :bigsmile:
Goal 1 - Log all food-Done
Goal 2 - drink at least 8 cups of water-Done 22 cups
Goal 3 - work out for 30 minutes per day -Done-4hrs 30min.
Goal 4 - stay under your calories -Done
Goal 5 - do something for yourself-Done-watched movie with family0 -
Friday
Grace day0 -
Using my grace day.
Went to St.Louis Bar & Grill today and they had a wings and ribs special. Need I say more?0 -
Saturday:5/5
Goal 1 - Log all food - check
Goal 2 - drink at least 8 cups of water - on the button
Goal 3 - work out for 30 minutes per day - yup
Goal 4 - stay under your calories - yes. But, chocolate cheesecake ice cream is calling my name. I'm having a vanilla smoothie to see if that will satisfy that craving....
Goal 5 - do something for yourself - watched an episode of What Not to Wear. LOVE Stacy and Clinton!0 -
Saturday, Day 6 and going strong :bigsmile:
Goal 1 - Log all food-Done
Goal 2 - drink at least 8 cups of water-Done 20 cups
Goal 3 - work out for 30 minutes per day -Done-2hrs 10min.
Goal 4 - stay under your calories -Done
Goal 5 - do something for yourself-Done-went to a Shrine with family and in-laws and out to dinner with In-laws and hubby0 -
Saturday
Logged all food
Drank 10 cups of water
No work out today as I am still not well
Stayed under calories
Watched tv
4/50 -
I'm out!
Right before Sunday too. Oh well, good luck to the rest of you.0 -
Next week's challenge is up, here's the link.
http://www.myfitnesspal.com/topics/show/196972-4-out-of-5-challenge-week-3-march-210 -
Sunday: 5/5
Logged all food, drank 10 glasses H2O, exercised about 2 hours, under calories (more than I wanted to be, honestly), and watched an episode of Ten Dollar Dinners on DVR.
Thanks, Shua, for running this - I really appreciate the extra accountability!0 -
Sunday, Day 7, tired and felt a little weak this evening but made it :happy:
Goal 1 - Log all food-Done
Goal 2 - drink at least 8 cups of water-Done 14 cups
Goal 3 - work out for 30 minutes per day -Done-1 hr
Goal 4 - stay under your calories -Done (by 20)
Goal 5 - do something for yourself-had one on one time with each of my 3 kids (danced, played games, read books and cuddled)0
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