anyone do well with banish fat boost metabolism??
Katymom22
Posts: 121
i just about to finish the 30ds and i have the banish fat boost metabolism and wanted to try it next but i also have ripped in 30 the 6week 6pack and shred it with weights when i read the reviews it came across like there was more weight loss with the banish fat video.......any success stories, thoughts, etc?
0
Replies
-
i'm curious too. just added bfbm as my cardio to change things up:) love to hear how anyone else did using it.:)0
-
I really like BFBM. I did it at the same time as doing 30 day shred. I did 30DS every day plus other dvds/workouts and that was one of them.
Now doing 6 wk 6 pk - 6 days a week and 4 of those are followed with at least 3 circuit BFBM
hope that makes sense. The combination is a great work out. I am now maintaining my current weight so not experienced any more weight loss, just better fitness levels.
Hope that helps. Feel free to look at my profile/blog/pics if you want more info0 -
I would like to know also. Just finished 30 Day Shred but also have Shred It With Weights, BFBM and Yoga Meltdown. I started Shred It With Weights on yesterday and really like it especially since it's only 30 minutes (including wamr up and cool down). I would love to do either BFBM or 6 Week Six Pack next.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions