We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

anoth question about water

bethymay123
bethymay123 Posts: 87
edited September 2024 in Health and Weight Loss
Ok, I am really new to dieting. So I will be asking alot of questions on here. Here is my newest one:

What is considered one glass of water?

Replies

  • alienblonde1
    alienblonde1 Posts: 749 Member
    8 ounces equals 1 glass of water
  • swiss31
    swiss31 Posts: 197 Member
    we measure in cups, as in the fluid measure, not just a cup from your cabinet. 8oz is a cup. I have a 24oz plastic cup I keep at work and fill about 3 a day for 9 cups of water.
This discussion has been closed.

Categories