Bikram yoga

Jamiemielke
Jamiemielke Posts: 40 Member
edited September 24 in Fitness and Exercise
Does anyone know how I add an exercise to the database? They dont have Bikram(hot) yoga..I know it burns about 630 calories per hour( not sure what weight it is based on)..

Jamie
sw:252
cw:223
gw:160

Replies

  • wenders123
    wenders123 Posts: 338 Member
    If your search does not give any results, you should have an option to add an exercise for yourself. You log the minutes and the cal burn, and it will then appear in your list for the future.
  • Jamiemielke
    Jamiemielke Posts: 40 Member
    Got it..Thanks:) Now I need to figure out what I would burn at my current weight?? I am sure the 630 calorie burn is based on 150 pound person.
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