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almost 50lbs lost... with pics
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You look fantastic ...Good job!!!
By the way I would have never guess you were over 200 you look more like 180...keep up the good work0 -
You are gorgeous! Good job! :flowerforyou: :bigsmile:0
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You are looking great!! Congratulations!0
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Great job. You are looking great. keep up the good work.0
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One word.... GORGEOUS!! You go girl You are really doing it!0
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Thank you everyone for all your kind words, it is really motivating! I appreciate it so very much! I changed the album name so it deleted all of my pictures. Here they are again!0
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Big Difference!!! That is great! You are doing so well. Hope I can have as much success. I know i am working my butt off and haven't had a soda in 9 days or white refined flour either. Any tips????
Thanks for the post, I really don't have any special tips... I just use MFP all the time, and if I want to be a little sinful I add it to MFP first and that instantly makes me want less or not want it at all. I also don't drink soda or fruit juices, just water and tea. I also eat a lot of vegetables, especially during lunch. I would say eating a lot more vegetables would be what i've changed the most. I don't even crave junk food anymore.. It actually makes me feel sick, so I don't even eat it. I always pack a lunch and rarely go out to eat (maybe like 1 or 2 times a month.) I don't know if that was any help, but I hope it helps at least a little bitGOOD LUCK!!!!
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Great job! you look wonderful!0
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Wow!!! Look at you! AMAZING!0
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Couldn't see the pics but GOOD JOB!!!
I saw the pics after looking at more posts. You are doing a GREAT JOB!!! Very Beautiful!!0 -
Great transformation....keep up the great work and thanks for the tips!!!:drinker:0
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Absolutely beautiful. Well done0
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