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In a stale-mate

Andy_Anne
Andy_Anne Posts: 17 Member
edited September 2024 in Motivation and Support
I have been doing really well for a year now, but have hit a wall. Prior to joining MFP, I lost 38 lbs. It took me a year and I was/am totally proud for that feat. However, in the last three months, I've only lost 6 pounds, and for the last 3 weeks, nothing.... I'm still working out as normal, and am trying to cut calories, but I think I've hit a mental roadblock. I just can't get my head in the game. I have a ton of stress at work, an unemployed husband, and two kids (one with special needs).

Looking for some words of encouragement, a group to join, or something to help me get past this state and back on track....
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