HELP!!

spcopps

Tomorrow we are taking the kids to the space and rocket center then DD got to pick where to have dinner..she chose Showgun Japanese (Tepan style). Problem is they are not listed on my calorie counter app and when I search for shogun they don't show any nutritional value on their site. I have also done a general search and couldn't find any info...Can you guys give me some calorie conscious choices for dinner? I know to dip my fork into dressing then bite salad but other than this I am at a loss to know what to order. I am open to any food except sushi I am thinking shrimp/chicken or shrimp/scallops but any other better ideas?

CassieLEO

Whatever you choose, make sure you tell them to hold the MSG. You can request that. Then you wont have so much bloating going on after the meal!

alienblonde1

http://www.livestrong.com/thedailyplate/search/?q=shogun&mode=tdp


Not sure if that link would work but go to livestrong dot com

tammyyorkpa24

I would probably stay with a California roll. From what I am finding out in my search its the one with the least calories. If the websites i looked at are correct. Hope that helps you out.

spcopps

http://www.livestrong.com/thedailyplate/search/?q=shogun&mode=tdp


Not sure if that link would work but go to livestrong dot com

Thanks you SOOOO much..the linked worked great!