Rough days

luvlee884
luvlee884 Posts: 98 Member
edited September 2024 in Motivation and Support
When I started on Monday I was SO pumped, it continued Tuesday. Yesterday I hit a bump, and today I let it fall apart. I didn't even go to the gym! I'm hoping to find the engergy to look at tomorrow as a fresh start and do it all over, but I feel like I've messed up the good progress I've already made!

Replies

  • luvlee884
    luvlee884 Posts: 98 Member
    When I started on Monday I was SO pumped, it continued Tuesday. Yesterday I hit a bump, and today I let it fall apart. I didn't even go to the gym! I'm hoping to find the engergy to look at tomorrow as a fresh start and do it all over, but I feel like I've messed up the good progress I've already made!
  • mello
    mello Posts: 817 Member
    Stop that stinkin' thinkin' right now girlie:angry:

    You haven't messed up any progress, you just had an off day. Guess what, tomorrow is a new day with new choices, new decisions and progress. Just take it a day at a time. It doesn't take one bad day to make you gain weight......it takes a bad day after day after day after day.

    Tomorrow will be better:flowerforyou: :flowerforyou:
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