Am I crazy

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spcopps
spcopps Posts: 283
edited September 2024 in Fitness and Exercise
or is this what they mean by "a body in motion tends to stay in motion"? I have done my workout for today (about 5 hours ago) and now I am sitting here to unwind for bed and my body seems to be "urging" me to get up and workout more. Is this normal or am I going crazy LOL?

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  • deannar417
    deannar417 Posts: 193 Member
    Not crazy....I do the same thing sometimes. You will gain more energy when you do workout. It's like a natural boost.
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