hello hello
![Colfiii](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e9bc/e0ab/3797/1872/7bd3/8b1f/a383/0fac7a2e1b58575733c41b80bb7c53d2c67e.jpg)
Colfiii
Posts: 124 Member
Hi there ...
I m new here, just discovered the web site and found out I'm lots of interesting things here.
I'm here to lose few pounds and to check if I get all carbs/proteins/fats each day. Sometimes I don't balance them well. I read lately a lot about the devastating effects of unbalanced diets and I was looking for a place where I can keep a track of what I eat and have a better idea if I get all the stuff I need ( I already discovered I might not get enough fats and I know that s very bad for my brain functioning, gives fatigue etc).So looking fwd to use this site and to make some friends here
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm here to lose few pounds and to check if I get all carbs/proteins/fats each day. Sometimes I don't balance them well. I read lately a lot about the devastating effects of unbalanced diets and I was looking for a place where I can keep a track of what I eat and have a better idea if I get all the stuff I need ( I already discovered I might not get enough fats and I know that s very bad for my brain functioning, gives fatigue etc).So looking fwd to use this site and to make some friends here
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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