hello hello
Colfiii
Posts: 124 Member
Hi there ... I m new here, just discovered the web site and found out I'm lots of interesting things here.
I'm here to lose few pounds and to check if I get all carbs/proteins/fats each day. Sometimes I don't balance them well. I read lately a lot about the devastating effects of unbalanced diets and I was looking for a place where I can keep a track of what I eat and have a better idea if I get all the stuff I need ( I already discovered I might not get enough fats and I know that s very bad for my brain functioning, gives fatigue etc).So looking fwd to use this site and to make some friends here
I'm here to lose few pounds and to check if I get all carbs/proteins/fats each day. Sometimes I don't balance them well. I read lately a lot about the devastating effects of unbalanced diets and I was looking for a place where I can keep a track of what I eat and have a better idea if I get all the stuff I need ( I already discovered I might not get enough fats and I know that s very bad for my brain functioning, gives fatigue etc).So looking fwd to use this site and to make some friends here
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