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hello hello

Colfiii
Colfiii Posts: 124 Member
edited September 2024 in Introduce Yourself
Hi there ... :) I m new here, just discovered the web site and found out I'm lots of interesting things here.
I'm here to lose few pounds and to check if I get all carbs/proteins/fats each day. Sometimes I don't balance them well. I read lately a lot about the devastating effects of unbalanced diets and I was looking for a place where I can keep a track of what I eat and have a better idea if I get all the stuff I need ( I already discovered I might not get enough fats and I know that s very bad for my brain functioning, gives fatigue etc).So looking fwd to use this site and to make some friends here :)
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