Is this right?

AmoreCouture
AmoreCouture Posts: 255 Member
edited September 2024 in Health and Weight Loss
Burn nine calories to burn 1 gram of fat?

Replies

  • JennLifts
    JennLifts Posts: 1,913 Member
    well you don't burn a g of fat for every 9 calories you burn, those 9 would be made up of different things. However.. when you're looking at a food label, a gram of fat accounts for 9 calories for a serving. If there's 10g, there's 90 fat cals.
  • AmoreCouture
    AmoreCouture Posts: 255 Member
    well you don't burn a g of fat for every 9 calories you burn, those 9 would be made up of different things. However.. when you're looking at a food label, a gram of fat accounts for 9 calories for a serving. If there's 10g, there's 90 fat cals.

    Thanks. I thought it sounded a little off, but that's what someone else told me, so I was making sure.
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