Hi There :) Let's see if this works :>
Bogditzy
Posts: 110 Member
Hello all
My name is Bogdi, I am 22 years old and I decided to lose weight once I watched myself weighting more and more. I started last Monday with a new approach - balanced diet - which consists in eating 6 times a day and I believe more healthier + gym 5-6 days a week
Last Monday I had 195lb and today 185lb so 7lb in one week Want to achieve my goal of 163lb so here I am
Glad to join
My name is Bogdi, I am 22 years old and I decided to lose weight once I watched myself weighting more and more. I started last Monday with a new approach - balanced diet - which consists in eating 6 times a day and I believe more healthier + gym 5-6 days a week
Last Monday I had 195lb and today 185lb so 7lb in one week Want to achieve my goal of 163lb so here I am
Glad to join
0
Replies
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Hi, welcome to MFP! There's loads of help on these forums if you need it. Best of luck on your weight-loss journey :flowerforyou:0
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