SIXERS Spring into Action--Week 1
kistinbee
Posts: 3,688 Member
Well...time for a new challenge!!! Let's see some great results gals!!!
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS lbs
Datenshi.......................................SW 258.0 lbs / GW 250.0 lbs / CW 246.2 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
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Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 181.4 lbs / GW 172.0 lbs / CW 177.2 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Time to stay on track.0
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bump0
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Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs
Are there going to be challenges again this time around? Those were great because they were so motivating.0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 248.4 lbs / GW 240.0 lbs / CW 248.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Good morning!!!! I'm going to try this again. It is getting close to my vacation in July and I really want to go buy some new smaller clothes to take with me. Plus it is going to be HOT as heck!!
For those that don't know me, let me tell you a little about myself. I am 32, married and have 2 girls (10 & 7). I live in Summerville, SC. I have 2 pit bulls, a bunny, and a bunch of fish. I work full time at a Tiffany lamp whrse. My mom is Cathy on this board. We live near each other. I have been struggling to get below the 200's for a while. I had gallbladder surgery in Oct of '10 and saw 199.5 for 1 day and bam it was gone. I am working with a personal trainer at work, but I've been with him for 2 yrs and haven't seen any results, but me get stronger. He keeps telling me diet, diet, diet. Hopefully, I can nip this in the butt for good!!
Well, hope everyone has a wonderfull Tuesday!!0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 162.0 lbs / GW 155.0 lbs / CW 159.5 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
good morning...
posted, out there, i am going for the gusto of a 10# lose this next 6 weeks.
shanell, brent is right, diet, diet, diet. i know it's hard. i know it's tough for you when you have a family. we can do this. you can do this.
off to do paperwork today. it's payday. need to figure out what supplies we need for the fence and get that project going so we can get the pool up and running.
later0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 208.0 lbs / GW 199.0 lbs / CW 206.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
GOOD morning gals!!
Well...I am happy to report that weigh-in was not as bad for me this morning as I thought! I STAYED THE SAME over my vacation!!! Woo!! SO...the goal this challenge is to lose 5 pounds! And I WILL do it!!!
I have decided that for this 6 weeks I will try the Slim in Six program by Beachbody. I already have it at home (ordered it like a billion years ago and never stuck with it). It's 6 days a week for 6 weeks. For this week the plan is: Tuesday and Wednesday-Start it Up (36 minutes), Thursday-off or light workout, and Friday-Monday-Ramp it Up (57 minutes). There are a couple other short workouts that came with it (Slim and Limber) and (Slim and 6 Packs) that I may do if I need a lighter workout. But I'm going to try this! I will also try and get in a few runs throughout the week since it's finally getting nicer out! (Maybe I brought back some warm weather from Texas!!)
Today's plan:
Food--
B-Oatmeal, Guava juice, coffee w/sugarfree creamer
S-Banana, cereal bar
L-Turkey, 1 oz. cheese, spicy mustard on light whole wheat, baby carrots, light yogurt
S-D'anjou pear
D-Tilapia, brown rice, some vegetable
S-??
Exercise--
Slim in 6 Start it Up
Run outdoors
Have a FABULOUS day gals!!0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 161.4 lbs / GW 155.0 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Well, I fell off the face of the earth and with that the scale punished me. I have not been dieting or working out. Time to get back at it. I was the true New Years resolutioner....I did great for about 6 weeks, lost 9 pounds. I have not put it all back on yet but I have put 4 pounds back on.
Next week is vacation. We are taking the kiddos on a California road trip....San Francisco, Disneyland, Lego Land, some time at the beach. It will be great but I need to try not to gain weight.
I keep setting goals and failing. But I need a goal. We have a wedding in July for a good friend of my hubby's. I want so badly to put on a cute summer dress for the wedding. That is my goal...not a weight goal but a clothing goal.
Today is a long day at work....my regular 8 hour shift in the Oncology Clinic and then 3 hours in Urgent Care. So, no workout will happen.0 -
welcome back amy and shanell
i just went and chopped my hair off. texted DH and he says "as long as it's not shorter than mine". sent back "oh, wellll kinda, sorta". son said i should have sent back "DAM". LOL. it is short.
have a great day0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 162.3 lbs / GW 158.0 lbs / CW 160.5 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
so as discussed previously I am taking part in this challenge but won't weigh in until Week 4 (i think) and will weigh in on Friday 15th April.
This is because I have given up the scales for lent but still intend to lose 4lbs. Its hard. I've only been doing it a week and its still really hard!! I am going to need some serious encouragement i feel! Will aim to check in every day (but will allow myself every other!!)
good luck everyone!! wonder who can beat Datenshi's record!?0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 159.4 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 171.8 lbs / GW 168.8 lbs/ CW 166.8 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Hello sixers! I'm back after about 3 weeks off. And I'm finally back in the 150s again!! Whoo hoo!!! I'm really surprised I lost during my time away from MFP, since I didn't exercise like I should have. But I've been trying to eat better. We've been doing more salads with dinner again. I'm actually finding it fun to think of different things to put into salads. My goal this week is to check in here at least once a day. I hope everyone has a great day! :flowerforyou:0
-
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 159.4 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 128.4 lbs / GW 125.0 lbs / CW 133.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Good evening everyone!!! We went to Chick-fil-A for dinner and I did so-so. I went over, but not over 50 cals, so that's not so bad. I had their grilled chicken sandwich and fries. I also had their new banana pudding shake, WOW!! Very good, but I only could eat half and that shake is what made me go over my calories.
Going to sit around the house the rest of the night. Hope everyone had a great day!!0 -
what a long day. the mornings go by so fast now.
tomorrow will be day 2 of C25K at the gym. maybe they will have some of the new toys ready.
see you in the morning.0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 159.4 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 134.6 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 207.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
morning...
lula...we are running to the wrong goal. i guess we better turn around and join the rest. LOL.
headed to the gym for my day 2 run. Than home to do housework, paperwork.
tomorrow i am coloring my hair and maybe do a dollar store trip.
Friday, helping son with his trailer. i am stripping contact paper and preping cabnets for painting.
saturday, a showing at the duck pond for scentsy. hope to get some bookings or sales. than back to trailer so DH can help run plumbing pipes.
sunday, not a dam thing.
that's my next few days.
later0 -
Good morning!
Well...had a pretty good night last night. Ended up going over in calories...a few friends came over and we ended up grilling some hamburgers. Had corn and pan baked potatoes with it. Was super yummy! Did the Start it Up workout...it felt easy when I was doing it, but I burned a good amount of calories and can feel it in my legs! I will do it again tonight! Hoping to see some results from doing something different!
Plan today:
Food--
B-Berry Burst Cheerios, skim milk, coffee w/sugarfree creamer
S-Banana, breakfast bar
L-FF Cottage cheese, baby carrots, light yogurt, and probably some popcorn
S-Apple
D-Tilapia, brown rice, brussel sprouts
S-?? Probably reduced fat graham crackers
Exercise--
Slim in 6 Start it Up (25 minutes) and run outside with the stroller
Havea wonderful day gals!0 -
whats C25K??0
-
whats C25K??
couch to a 5K. it's interval training to run a 5K. you start out very slow walk/run for 20 mins, keep moving longer run times through 9 weeks.
i played with new machines at the gym today. soooo fun. where where these machines when we were having the challenge of new exercises? the stair stepper oh my. went 4 flights of stairs in 2 mins and HR was in the 150s and up. what a workout. i am sure my legs will let me know tomorrow.
off to shower
later0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 159.4 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 134.6 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 130.0 lbs / GW 126.0 lbs / CW 127.5 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
Hey everyone! I'm a day late, and really haven't gotten on the scale. I will tomorrow morning, and update if it is different. I went to the Dr yesterday to talk to him about my weight, I just really needed some professional advise and to make sure my insides are working in proper order. I have just been so up and down with my weight, its driving me crazy! So I went this morning and had some blood work done to check my thyroid and sugar levels. He said 48 hrs, so I will most likely go for a follow up in the beginning of next week to see the results.
Shanell and Amy S....I am so glad you guys are back, I want so badly to be under 200 too! I am going to a beach wedding in May. I want a hot little body and wear a cute little dress!!
Well gotta run...hope everyone has a great day!
Lauren0 -
Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 243.4 lbs / PROGRESS lbs
Maria(irishgal44).........................SW 176.2 lbs / GW 176.2 lbs / CW 176.2 lbs / PROGRESS lbs
Shanell (Nellienell12)................SW 208.0 lbs / GW 205.0 lbs / CW 208.0 lbs / PROGRESS lbs
Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS lbs
Kristin (kistinbee)........................SW 159.5 lbs / GW 154.5 lbs / CW 159.5 lbs / PROGRESS lbs
AmyS(Amy_36)............................SW 210.0 lbs / GW 198.0 lbs / CW 210.0 lbs / PROGRESS lbs
Clare (Finnhead).........................SW 155.2 lbs / GW 141.2 lbs / CW 155.2 lbs / PROGRESS lbs
Amy (amypyr)...............................SW 159.4 lbs / GW 155.0 lbs / CW 159.4 lbs / PROGRESS lbs
Judy (brasslady1)....................... SW 167.6 lbs / GW160.0 lbs/ CW 167.6 lbs / PROGRESS lbs
Lorna (lulabellewoowoo) ..........SW 134.6 lbs / GW 129.0 lbs / CW 134.6 lbs / PROGRESS lbs
Lauren (ren315)..........................SW 209.0 lbs / GW 199.0 lbs / CW 209.0 lbs / PROGRESS lbs
Beky (bekylouisex3)....................SW 127.5 lbs / GW 125.0 lbs / CW 127.5 lbs / PROGRESS lbs
Julia (jmiller0906).......................SW 132.0 lbs / GW 123.0 lbs / CW 132.0 lbs / PROGRESS lbs
Kel (redneckwoman)..................SW 151.1 lbs / GW 145.0 lbs / CW 149.0 lbs / PROGRESS lbs
Sandy (Izzypup)............................SW 191.0 lbs / GW 184.0 lbs / CW 191.0 lbs / PROGRESS lbs
Jessyca(JAYDENSMAMAS).......SW 221.4 lbs / GW 215.0 lbs / CW 217.0 lbs / PROGRESS lbs
Jennifer (candycaneps).............SW 173.0 lbs / GW 166.0 lbs / CW 171.0 lbs / PROGRESS lbs
Katy (katyk08)...............................SW 196.4 lbs / GW 185.0 lbs / CW 195.8 lbs / PROGRESS lbs
Arwamya (arwamya)..................SW 160.0 lbs / GW 150.0 lbs / CW 157.6 lbs / PROGRESS lbs
Amez(Amyls8711).......................SW 274.0 lbs / GW 269.0 lbs / CW 271.8 lbs / PROGRESS lbs
Kimberly(katfrench).....................SW 160.0 lbs / GW 150.0 lbs / CW 159.0 lbs / PROGRESS lbs
Tiff (gonabfit) ...............................SW 163.2 lbs / GW 155.0 lbs / CW 163.8 lbs / PROGRESS lbs
Mary Beth (marybeth618)...........SW 230.0 lbs / GW 225.0 lbs / CW 230.0 lbs / PROGRESS lbs
Tracy (frogy_98)...........................SW 219.2 lbs / GW 210.0 lbs / CW 219.2 lbs / PROGRESS lbs0 -
turned into a busy afternoon.
busy day tomorrow and the rest of the week and 1/2 the weekend.
chicken, veggies, wild rice for dinner0
This discussion has been closed.
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