Why do I still look like this?????????????

calabrdm

I feel like unlike many of my friends. I have eaten really healthy and have worked about four days a week religiously. Why do my legs still look like crap and my arms look cubby. GENETICS SUCK!

katysaky

just keet at it...don't give up..it takes time and effort.

mbuzalski

Try switching up your exercise routine. Sometimes trying new things tricks your body into turning flab into fab. I have been doing Turbo Jam and I have really seen a difference in the way my legs look. They are not smaller (yet), but definitely better.

mapnerd2005

we are our own worst critics. I don't think I look any different than I did 115 pounds ago...

calabrdm

It is just crazy. I have been eating healthy and working out for three years. Even worked out on the major holidays. I should look great but I don't. Then.. you see someone who ate well for three months and looks fabulous.

carl1738

Do you strength train? I don't mean with those little 2 or 3 pound Barbie doll weights. If you've just been doing cardio or "strength training" with those little weights, you've probably lost a lot of muscle with the flab. Try using weights that leave you feeling tired and a little sore after 10 reps, and you'll soon solidify those arms and legs. Keep doing cardio to burn the fat and tone up. You'll be amazed at the transformation!