Why do I still look like this?????????????
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calabrdm
Posts: 303 Member
I feel like unlike many of my friends. I have eaten really healthy and have worked about four days a week religiously. Why do my legs still look like crap and my arms look cubby. GENETICS SUCK!
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Replies
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just keet at it...don't give up..it takes time and effort.0
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Try switching up your exercise routine. Sometimes trying new things tricks your body into turning flab into fab. I have been doing Turbo Jam and I have really seen a difference in the way my legs look. They are not smaller (yet), but definitely better.0
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we are our own worst critics. I don't think I look any different than I did 115 pounds ago...0
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It is just crazy. I have been eating healthy and working out for three years. Even worked out on the major holidays. I should look great but I don't. Then.. you see someone who ate well for three months and looks fabulous.0
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Do you strength train? I don't mean with those little 2 or 3 pound Barbie doll weights. If you've just been doing cardio or "strength training" with those little weights, you've probably lost a lot of muscle with the flab. Try using weights that leave you feeling tired and a little sore after 10 reps, and you'll soon solidify those arms and legs. Keep doing cardio to burn the fat and tone up. You'll be amazed at the transformation!0
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