Cilantro and Lime Fish (or shrimp)
1 lb shrimp, cleaned and peeled, or 2 fish filets (whatever you like, I used tuna and tilapia)
Juice of 2 limes
2 tbs hot sause
2 tbs vegatable oil
chopped cilantro, to taste, I use about 1/4 cup
in a pan put the oil, hot sauce, and lime juice and heat it up. put in the fish/shrimp. add the cilantro. cook until done. (cook shrimp until pink, and fish until flaky. takes about 5-8 minutes.)
I also use herbs like Rosemary or parsley in place of the cilantro. This is a great dish, you can also change the hot sauce, adjust it to your taste.
Juice of 2 limes
2 tbs hot sause
2 tbs vegatable oil
chopped cilantro, to taste, I use about 1/4 cup
in a pan put the oil, hot sauce, and lime juice and heat it up. put in the fish/shrimp. add the cilantro. cook until done. (cook shrimp until pink, and fish until flaky. takes about 5-8 minutes.)
I also use herbs like Rosemary or parsley in place of the cilantro. This is a great dish, you can also change the hot sauce, adjust it to your taste.
0
Replies
-
1 lb shrimp, cleaned and peeled, or 2 fish filets (whatever you like, I used tuna and tilapia)
Juice of 2 limes
2 tbs hot sause
2 tbs vegatable oil
chopped cilantro, to taste, I use about 1/4 cup
in a pan put the oil, hot sauce, and lime juice and heat it up. put in the fish/shrimp. add the cilantro. cook until done. (cook shrimp until pink, and fish until flaky. takes about 5-8 minutes.)
I also use herbs like Rosemary or parsley in place of the cilantro. This is a great dish, you can also change the hot sauce, adjust it to your taste.0 -
You can also bake it with a little PAM in the oven and get the same results... these are my two favorite flavors together... there's nothing like cilantro and lime!
YUM!
Angela :flowerforyou:0 -
You can also bake it with a little PAM in the oven and get the same results... these are my two favorite flavors together... there's nothing like cilantro and lime!
YUM!
Angela :flowerforyou:0 -
Asla thanks it's sounds a good recepie I have a questions!!! how come I don't find PAM's counting calories??? It's the only thing I use when I do my food! I pam my vegetables with my chicken and add soya sauce yummmy!0
-
I am running out to get some cilantro and LIme tommorrow. Thanks!0
-
Asla thanks it's sounds a good recepie I have a questions!!! how come I don't find PAM's counting calories??? It's the only thing I use when I do my food! I pam my vegetables with my chicken and add soya sauce yummmy!
Doesn't it have nutrition info on the can?? I don't think there are many calories, like under 5 per serving, right?? I just looked at my Mazola brand cooking spray and a "Buttery Flavor" store brand cooking spray and all I saw nutrition-wise were 0-0-0-0-0-0-0-0- :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions