step machiene what exercise would you class as?

satine82

i have a reebok step machiene that moves side to side when you step up it also has resistance levels which i increase then decrease through workout, it also has a slight incline in the step. im wondering what to class this as it is more intense then just "walking" i tried searching through the exercise lists and cant find a match????? x

blackfitnessbarbie

make your own. does it tell you how many calories you burn?

satine82

no : ( i havent used it for so long the counter has broke lol x