Nice and Easy
bnelson28
Posts: 5 Member
Hi everyone! I just started using this website a couple days ago when I once again started trying to get back into shape. But this time I've decided to begin nice and easy and only start with a few workouts a week. Saturday I did the Jillian Michaels No More Trouble Zones DVD and it kicked my butt!! I am soo sore! I recommend her DVDs to everyone. Anyway, I'm hoping that by getting involved with this website it'll keep me on track.
0
Replies
-
Welcome! Good luck on your journey!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions