Circuit Training Help
thomaslh83
Posts: 79 Member
I've been looking at circuit training to add to my normal list of exercise routines, and I was wondering if anybody had a suggestion to any programs or videos that I could try. Are there any free videos that I can stream from the internet that would be worth my time? Any suggestions would be helpful. Thanks!
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Replies
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Circuit Training is a great cardio/ strength gaining workout... I suggest to check out the one's on the net.. and make your own combo!0
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http://www.exercisetv.tv/workout-videos/
Here is a site I use often. Not sure how many circuit videos there are, but it worth looking at.0 -
I just started a boot camp and it is some extreme circuit training. I guess I should say started working at a boot camp. I use it in my everyday workouts too. I unfortunately do not know of any video's or anything like that. I am interning so I have only ran 1 class and am doing another this week. Wish I could give you more info, but it is a great and fun way to train.0
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I ran across supreme90 at walgreens for twenty bucks, gives you 10 dvd's, calendar, and a nutritional guide, and I must say those exercises are ridiculous; but, challenging. I think it would be a nice addition to your workout.0
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Exercise TV has a lot to choose from. You can probably find a full length video for your circuit, but if not you can put together some of the mini vids that would give you a pretty good routine.:drinker:0
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