HI everyone!

jdk34951
jdk34951 Posts: 18
edited September 18 in Introduce Yourself
I'm training for the Disney Half-Marathon in January. I recently hurt my groin so I have been out for a few weeks. I have never had to count calories but at 30 my metabolism is slowing down. Especially not running. So, here I am!

Replies

  • jdk34951
    jdk34951 Posts: 18
    I'm training for the Disney Half-Marathon in January. I recently hurt my groin so I have been out for a few weeks. I have never had to count calories but at 30 my metabolism is slowing down. Especially not running. So, here I am!
  • Razboo
    Razboo Posts: 439 Member
    Welcome! Everything changes at 30, doesn't it?? It's like the warranty runs out or something. :tongue:
  • deanea
    deanea Posts: 1,437
    You'll be back on track soon, now that you're feeling better and training again! Be careful not to over train and injure yourself again, remember to listen to your body.
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