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a few questions,

sandyw127
sandyw127 Posts: 131 Member
edited September 2024 in Fitness and Exercise
im a diabetic and this program has me at 2040 calories a day however i dont eat that much i try to stick to 1800. so with that how many calories should i be burning a day?
i see a lot off people use whipped peanut butter whats the deal with that?

and any one got any good diabetic dessert recieps.
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