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4woats
4woats Posts: 6
in Introduce Yourself
Hi I love this site I am very motivated to drop the winter 10 lbs. Now that the snow is melting away I hope to get out walking my dogs in the morning.

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  • missy1970eb
    missy1970eb Posts: 1,209 Member
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    hi welcome and gd luck:smile:
  • patrickkallie
    patrickkallie Posts: 10
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    Write down your goals! This is something that has worked for me.
  • suestein
    suestein Posts: 1 Member
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    hi!!!!! i am having a hard time staying motivated. i do good during the week but then on weekends we eat out and i blow it!!!!! help!!
  • CWRose
    CWRose Posts: 62
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    Hello there, ya know applebees has 500 cal dinners and sometimes no matter where you go you can get low cal meals but sometimes you have to ask specifically. You can do this I'm sure your GREAT!!!

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