Motivation !
PattiPositive
Posts: 71
What Positive Expression Motivates you??? Or, What is your Favorite Positive Expression ?
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Replies
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"Eat to live, don't live to eat."
Food shouldn't be your main source of pleasure-- eating is just what you need to do to keep you going during all your other important and fun tasks .0 -
Nothing tastes as good as being slimmer is going to feel.
(a modified version of the well known phrase).
And:
Because I'm worth it!0 -
Keep looking up ...0
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Lately I have been having a lot of trouble getting through my workouts because I've been feeling wimpy. So I've been repeating to myself "The ones that hurt are the ones that count the most" - I can usually talk myself in to sticking with the workout for long enough that the pain or uncomfortable feelings subside and I get my 2nd wind to keep going.
Also, this isn't really a saying, but when I feel like giving up I will sometimes close my eyes and imagine all the things I am looking forward to as I inch closer to my goal - like sundresses! I can't WAIT to wear a flippin' sundress!0 -
What Positive Expression Motivates you??? Or, What is your Favorite Positive Expression ?0
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"Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip."0
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the small things make a big difference0
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