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Motivation !

PattiPositive
PattiPositive Posts: 71
edited September 2024 in Chit-Chat
What Positive Expression Motivates you??? Or, What is your Favorite Positive Expression ?

Replies

  • "Eat to live, don't live to eat." :)
    Food shouldn't be your main source of pleasure-- eating is just what you need to do to keep you going during all your other important and fun tasks :).
  • LazyMogg
    LazyMogg Posts: 162
    Nothing tastes as good as being slimmer is going to feel.

    (a modified version of the well known phrase).

    And:

    Because I'm worth it!
  • deb54
    deb54 Posts: 270 Member
    Keep looking up ...
  • BrandNewMia
    BrandNewMia Posts: 461
    Lately I have been having a lot of trouble getting through my workouts because I've been feeling wimpy. So I've been repeating to myself "The ones that hurt are the ones that count the most" - I can usually talk myself in to sticking with the workout for long enough that the pain or uncomfortable feelings subside and I get my 2nd wind to keep going.

    Also, this isn't really a saying, but when I feel like giving up I will sometimes close my eyes and imagine all the things I am looking forward to as I inch closer to my goal - like sundresses! I can't WAIT to wear a flippin' sundress!
  • What Positive Expression Motivates you??? Or, What is your Favorite Positive Expression ?
    Nothing tastes as good as skinny feels!
  • rachel1975f
    rachel1975f Posts: 894
    "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip."
  • heyitsmekatie
    heyitsmekatie Posts: 544 Member
    the small things make a big difference :)
This discussion has been closed.