When is the best time to workout?

bwleung89

My favorite time is in the morning before lunch. I seem to do my best but i am curious when everyone else works out.

Bridgetc140

I'm a stay at home mom, so my workouts revolve around my daughter's naps/sleep schedule. I usually work out during her naps, but if we're out and about during the day then I wait until she goes to bed for the night and work out then..........some days I work out both times.

gurlysmiles2001

i've heard its best to workout when you first wake up in the morning on an empty stomach if your just going for cardio and pushing for the weight loss. i'm not a morning person, so i stroll in between 5 to 7 after eating a delicious protein shake to get me motivated

nokittyno

Mine is 1-6pm.

nokittyno

Mine is 1-6pm.

ToNiBeE99

I work out (JM 30 Shred) in the morning at 6 or 6:30. Get's me revived up for the day. Than I workout again in the evening (jogging for about 30 mintues to a hour every other day)

goingtobefit2015

I usually workout after work between 5-9pm

mynameisdumbnuts

I work nights, so I go to the gym about 1 p.m.

Wightvixen

I like to do it just before lunch as well, for the reason that I'm always starving afterwards, and I can then legitimately eat right away.

Lakerlady5747

I always say the best time is whenever you'll actually go workout! I can't force myself to get out of my comfy, cozy bed super early in the morning to go workout before work (I have to be there by 7:30am at the latest). I usually go between 7:30 and 8pm in the evening...it seems to work for me!