Over my calories aaahhhhhhhh!!!!!!!!

ed4sony
ed4sony Posts: 6
edited September 25 in Motivation and Support
Went over my calories by slot Sunday
Now feel digusted with my self
Can't even find a scale to weigh myself
Cause I'm over the limit on most of them
Two weeks of trying them I go over knowing
Iwill that's the bad part well I guess
Igotta try again just needed to vent

Replies

  • Charli666
    Charli666 Posts: 407
    every day is a new day!! if you stay guilty it will hinder you more, write it off as a learning experience, and focus on today. you can and will do this!
  • catcrazy
    catcrazy Posts: 1,740 Member
    Exactly what Charli said.

    Up your exercise to burn some of them off, then learn from it and move on.
  • ed4sony
    ed4sony Posts: 6
    Thang guys you're right just came from gym
    Andes burned 515 in calories feeling better
This discussion has been closed.

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