First Goal accomplished!!
mielikkibz
Posts: 552 Member
Everytime I went to my asthma doctor, he told me to loose weight, didn't know how without exercising, and I hate gym's, prefer walking with the dogs, but didn't know how to start.
Thanks to a highschool friend I found MFP in January, and today celebrate my first goal: Down 20 lbs!!!! YIPPEE!!!
Thanks to a highschool friend I found MFP in January, and today celebrate my first goal: Down 20 lbs!!!! YIPPEE!!!
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Replies
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Well done! I have the same problem - my asthma is always much worse when I'm carry too much weight. That's a brilliant weight loss so far - good luck on your journey! xxx0
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That's fantastic!!! You should be proud of yourself!! Good going :flowerforyou:0
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Good for you... Keep up the good work!:flowerforyou:0
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Good Job! Keep up the good work.0
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keep up the good work you ard doing great !!!!0
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Congratulations. Great job!!0
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