Chalean Extreme

DebbieLaviolette

Hi! Anybody doing Chalean? Care to share your thoughts, successes with this program?

craek

I am on my second round right now. I absolutely LOVE this program. I had amazing results the first round then I gained some of the weight back and I am at it again.

merzback

I just started it again- I never went through the whole thing but it's wonderful and so is Chalean. Do you have the motivational CD? Listen to that- and if you listen to it- go to track 7 in the middle- Chalene tells my story. I have slipped a bit since that time but still have much of my weight off!
Friend me here if you'd like

1FitMomof4Girls

Love, Love, LOVE it!

my3dragonflies

I'm starting it today! My husband is doing it along with me, but he started yesterday.

etherah

I'm almost done the burn phase. Really enjoying it so far!

lesliemk

I'm just into the Lean Phase, but I have loved ChaLEAN Extreme since day one. I love Chalene's enthusiasm and the workout is awesome--I really realized how much I love lifting heavy weights. All three phases are great and challenging and keep it interesting. The weight loss wasn't significant in the beginning, but I dropped about 5lbs in the first phase, 3lbs in the second (and often you here people saying they don't lose weight at all during Push, b/c you're lifting so heavy to really build those muscles) and now that I'm into the Lean the scale is really moved. I'm actually amazed!! If you have any more specific questions shoot me a message!

merzback

CLX friends please add me Do any of you do Turbo Jam/Fire?