goal vs. net calories?
traceyrbb
Posts: 39 Member
I have read all the help and answers about eating net calories vs. goal calories. My question/problem is that I never seem to get to the NET calories, I'm always under. By a lot. But I'm losing 1 to 2 pounds a week by getting to my goal calories or somewhere between goal and net. I don't want to eat more most times (hard to believe I'm saying that!) especially at night when I see I have room for more calories. I don't want to give up exercising because I know that's a big help. Is it really a problem to not eat up to my NET calories if the way I've been doing it has been working?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions