sugar?

nicole00lynn
nicole00lynn Posts: 110
edited September 25 in Food and Nutrition
i recently added sugar to my diary and i go over every day!

does anyone have any suggestions for low sugar snacks/foods? or know if mfp has it set the sugar allowance really low or something? also, ive heard that "sugar free" options are not neccessarily healthy either - thoughts?

any advice is welcome :)
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