high protein snacks

lisaloo85

Any suggestions for HEALTHY high protein snacks??

sbwood888

A couple of quick go-to choices: boiled egg, string cheese, cottage cheese.

emmaclement

nuts

a_stronger_steph

I like Piller's turkey bites. 50 cals per sausage, and 6g of protein each.

iRun4wine

Greek yogurt!

rkostanecki

Sticking with the quick go-to-choices: whey protein powder mixed w/ low fat/skim milk, peanut butter with wheat bread, low sugar/low fat yogurt with nuts...

crystal_sapphire

coffee + chocolate whey protein powder = mocha latte... soo good!

HeidiMightyRawr

I've just been looking up meals to have with tuna to get the protein in, and found some yummy looking tuna-cheese melts. I'm just having them on their own but you can have them as a side for a meal too.

6oz tuna
1 egg white, beaten
2 Tbsp oatmeal
2 Tbsp diced onion
1/4 tsp garlic powder
2 tsp mozzarella
salt and pepper

Mix all ingredients in a bowl except for the mozzarella
Make 2 patties and cook in pan with a little oil
When done sprinkle cheese over and place in grill to melt

Per serving (i think would be 1 pattie) 145 cals, 25.5g protein, 4.5g carbs, 2g fat

freerange

Greek yogurt is the bomb, get it plan, and add whatever you like, me I add strawberries, bluberries, and a little cocoa powder.

jenomaha

I second the Mocha latte above... I have this for breakfast everyday