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MidwestJudy
MidwestJudy Posts: 3
edited September 2024 in Recipes
Hi... I'm looking for low glycemic "Load" recipes, anything from breadfast cereal recipes, snacks, soups, lunches, dinners to
desserts; or would anyone know of a good website where I could get free low glycemic load recipes. I've searched books, but
so far have only found one cookbook, with limited recipes. Thanks!

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  • eating4balance
    eating4balance Posts: 743 Member
    Check out the Formula Diet. The first half of the book contains low gi recipes and the second half contains medium gi recipes.

    If you are looking for anything in particular, let me know and I will find a recipe for you in there :smile:
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