starting p90x
kentlass
Posts: 325 Member
hi all
well i finally have my p90x dvds...pull up bar. press up bars and weights i'll need...so tomorrow i'll be doing the fit test and the day after i'll start p90x!!!
does anyone have any tips or advice for getting through it???
am terrified as my upper body strength is pretty low but am so excited to start it too
well i finally have my p90x dvds...pull up bar. press up bars and weights i'll need...so tomorrow i'll be doing the fit test and the day after i'll start p90x!!!
does anyone have any tips or advice for getting through it???
am terrified as my upper body strength is pretty low but am so excited to start it too
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Replies
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When I started I could barely do 2 pushups in each set...yesterday I did 137 total. Just push yourself. Tony says "do your best and forget the rest" As for pull ups you can also get bands and use those as well, you put them around the pull up bar. Best of luck!0
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Hey! I started a modified version on 2-28 (doing exactly half of the videos for the first week and than picking 1 video to do in its entirety for the second week, and now Im on week 3)
And all I can tell you is.... just bring it! Push play ... do your best and forget the rest ... oh and the best advice I have
laugh at yourself!0 -
Hey! I started a modified version on 2-28 (doing exactly half of the videos for the first week and than picking 1 video to do in its entirety for the second week, and now Im on week 3)
And all I can tell you is.... just bring it! Push play ... do your best and forget the rest ... oh and the best advice I have
laugh at yourself!
This is SO TRUE! The clap push ups in chest, shoulders and triceps i looked like a flopping fish out of water....so funny!0 -
thanks guys!!
i'm doing it with my husband so i have a feeling there is going to be alot of laughing going on!0 -
Use a pillow when you first start out with the plyometric push-ups. Laughing at yourself and allowing yourself time to grow is a great idea. I looked like a chaulk outline the last time I did plyo push-ups.0
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