how do I enter spin class in my exercise journal?

vegasmellie
vegasmellie Posts: 118 Member
edited September 2024 in Fitness and Exercise
there doesn't seem to be numbers for that in the database. anyone know?

Replies

  • vegasmellie
    vegasmellie Posts: 118 Member
    there doesn't seem to be numbers for that in the database. anyone know?
  • michlingle
    michlingle Posts: 797 Member
    i enter it as stationary cycling...then choose your exertion level
  • mickie
    mickie Posts: 183
    I also enter the stationary bike and choose my level (usually vigorous):happy:
  • vegasmellie
    vegasmellie Posts: 118 Member
    thanks!
  • kistinbee
    kistinbee Posts: 3,688 Member
    I also enter the stationary bike and choose my level (usually vigorous):happy:

    Me too!!! That's what I did this morning! LOVE it!!!!:bigsmile:
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