yummy treat/breakfast

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erussell
erussell Posts: 48
in Recipes
thought I'd share a really fast and easy meal or snack:

1/2 cup oats (quick)
1 cup water
microwave about 2-2&1/2 minutes

add some Maple Groves Farms sugar free maple syrup (really yummy) or some sugar free jam (raspberry or strawberry is delicious)

1/4 cup skim milk more or less depends on how you like it

eat and enjoy!
You can add more or less water, depending on how thick or thin you like your oatmeal.

Replies

  • erussell
    erussell Posts: 48
    Options
    thought I'd share a really fast and easy meal or snack:

    1/2 cup oats (quick)
    1 cup water
    microwave about 2-2&1/2 minutes

    add some Maple Groves Farms sugar free maple syrup (really yummy) or some sugar free jam (raspberry or strawberry is delicious)

    1/4 cup skim milk more or less depends on how you like it

    eat and enjoy!
    You can add more or less water, depending on how thick or thin you like your oatmeal.
  • sleepless
    sleepless Posts: 7
    Options
    :smile: That is a great idea. It is high in fiber and low cal also.

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