No More Trouble Zone Results?
eating4balance
Posts: 743 Member
I just bought the No More Trouble Zones dvd from Jillian Michaels.
Does anyone have pictures, success stories or inches lost that can provide some inspiration?
Please and thank you!
Does anyone have pictures, success stories or inches lost that can provide some inspiration?
Please and thank you!
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I just recently bought it too and I love it, I cant complete the whole dvd cause it's so freaken intense but im getting there....try it out it's hard core0
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Its a fantastic dvd, enjoy!0
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Thanks. Everyone keeps on saying they have great results, but does anyone have physical proof like pictures or measurements?
No offense, but I am a visual person, and once I get it in my head that something is worth it, I am much less likely to stop.0 -
I've been doing No More Trouble Zone, 30 Day Shred and a couple other DVDs five days a week (some breaks -- recently had surgery) and walking on Saturdays (I rest on Sundays) My profile picture is a before and "So Far" picture. I didn't measure right away but I've measured a 2 1/2 inch loss on my hips and 3 1/2 on my waist. They are great DVDs and in combination with changing my diet have helped me lose close to 35 pounds so far, of course I have a lot more weight to lose than you, I'm only a third of the way there, but I hope that helps you get encouraged to try it!!! I'm going to keep going, in fact I did No More Trouble Zones yesterday morning!!! Good Luck!!!0
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I do this video along with a bunch of other JM videos (usually a different one everyday). IT IS ROUGH. I use 10# and occasionally 5# weights now. I end up going A LOT slower than Jillian but I'm more of a fan of lifting a littler heavier and going slower. I am sooooooooooooo sore the next day. I'm sure it has made an impact in the changes I've seen in my body. Look through my pics to see the difference between december and now.0
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