40lbs lost, half to my goal weight w/ pictures :)

Lexie28

Absolutely...there's a huge difference!!!! You're looking good...Keep up the great work:flowerforyou:

sudha336

Contrats on your transformation. It is amazing how you have lost so much weight in such little time. You are a real inspiration. Keep it up.

marielw

You look great, i can definitely see a difference.

mishamae

Thank you for all the wonderful responses everyone I really appreciate it, it's motivating!

Heartpdx - The only other tips I have are keeping track of food. I eat most of my meals homemade. I try not to use/eat too many sauces or processed foods. I eat around 1300-1400 calories a day and I eat more if i'm hungry. I am always usually over in my protein and fibre intake. I am never high in my sodium. I try to workout an 1-2.5 hours a day, 5-6 days a week. Oh and I drink lots of water every day That's all i've been doing, I hope it helps

TriumphNow

The difference is definitely noticeable. Great job and congratulations on what you are accomplishing on your journey! :flowerforyou:

karilynn27

you look fantastic keep it up!

mishamae

Thank you!:flowerforyou: