Easy & Delicious Glazed Salmon Recipe
Options
I haven't measured the calories for this yet but I have to imagine it isn't that bad. It's so easy to whip together this glaze and then cook the fish.
Glazed Salmon
3 T. low-sodium soy sauce
2 T. brown sugar
1 T. Honey
1 t. jar - type minced garlic, or fresh
4 (4 oz) skinless salmon fillets
Preheat Broiler.
Combine first 4 ingredients in a small bowl. Microwave on HIgh 1 minute; stirring after 30 seconds and at 1 minute.
Place fish on the broiler pan; brush (baste) fish with sugar mixture. Broil for approx. 4 minutes and then baste with sugar mixture again. Broil another 4 minutes for total cooking time of approx. 8 minutes or when fish flakes easily with a fork. Yield: 4 servings
Glazed Salmon
3 T. low-sodium soy sauce
2 T. brown sugar
1 T. Honey
1 t. jar - type minced garlic, or fresh
4 (4 oz) skinless salmon fillets
Preheat Broiler.
Combine first 4 ingredients in a small bowl. Microwave on HIgh 1 minute; stirring after 30 seconds and at 1 minute.
Place fish on the broiler pan; brush (baste) fish with sugar mixture. Broil for approx. 4 minutes and then baste with sugar mixture again. Broil another 4 minutes for total cooking time of approx. 8 minutes or when fish flakes easily with a fork. Yield: 4 servings
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions