Easy & Delicious Glazed Salmon Recipe
Options
I haven't measured the calories for this yet but I have to imagine it isn't that bad. It's so easy to whip together this glaze and then cook the fish.
Glazed Salmon
3 T. low-sodium soy sauce
2 T. brown sugar
1 T. Honey
1 t. jar - type minced garlic, or fresh
4 (4 oz) skinless salmon fillets
Preheat Broiler.
Combine first 4 ingredients in a small bowl. Microwave on HIgh 1 minute; stirring after 30 seconds and at 1 minute.
Place fish on the broiler pan; brush (baste) fish with sugar mixture. Broil for approx. 4 minutes and then baste with sugar mixture again. Broil another 4 minutes for total cooking time of approx. 8 minutes or when fish flakes easily with a fork. Yield: 4 servings
Glazed Salmon
3 T. low-sodium soy sauce
2 T. brown sugar
1 T. Honey
1 t. jar - type minced garlic, or fresh
4 (4 oz) skinless salmon fillets
Preheat Broiler.
Combine first 4 ingredients in a small bowl. Microwave on HIgh 1 minute; stirring after 30 seconds and at 1 minute.
Place fish on the broiler pan; brush (baste) fish with sugar mixture. Broil for approx. 4 minutes and then baste with sugar mixture again. Broil another 4 minutes for total cooking time of approx. 8 minutes or when fish flakes easily with a fork. Yield: 4 servings
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions