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Surprising Soup Option

darthwein
darthwein Posts: 37 Member
edited September 2024 in Food and Nutrition
I was surprised to see that Olive Garden's Zuppa Toscana is a really good option for a low calorie and fairly low fat lunch option. So if you are in need of a good soup that won't break your (calorie) bank then check it out. 170 calories, 4 grams of fat, 2 grams of Sat fat, 960 mg of sodium, and 24 grams of carbs.

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Replies

  • rmqt
    rmqt Posts: 78 Member
    I usually do that when the office wants to lunch there. Unfortunately the salad with dressing weighs in pretty heavy, as do the breadsticks. I ask for a 'naked' salad to save 250 calories a serving.
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