Body Pump by Les Mills

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aimeetu
aimeetu Posts: 139 Member
edited September 2024 in Fitness and Exercise
How do you all log a 60 minute Body Pump class on MFP? I am having a frustrating time because I love the class but then go to log it and can't find a close enough of a match. Please help!!

Thanks
Aimee

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    I use a HRM and usually burn around 300-350 cals in Body Pump.
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    A $30 investment in a Sportline HRM from Wally World might help...I've had one for months and it has made a world of difference for me. You can get better HRM's for more money, but for a quick fix...this works.
  • nikkionamission
    nikkionamission Posts: 79
    I was logging it as calisthenics but don't think that it's too accurate, I've ended up buying a HRM as well
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