C25K

lEEAVii20
lEEAVii20 Posts: 50 Member
edited September 2024 in Fitness and Exercise
Anyone doing C25K? How is it?
(I'm thinking about starting today)

Replies

  • shipleyd
    shipleyd Posts: 94 Member
    I am about to start it too! Have you downloaded the podcast that go with each week? I think they will be very helpful!
  • emmerrs
    emmerrs Posts: 158 Member
    I'm doing week two, day two today and I really like it! I'm looking forward to making my way up to running. The first couple weeks don't burn a ton of calories though.
  • Lindsay7360
    Lindsay7360 Posts: 99
    I'm doing it! I'm on Week 2, Day 2.

    So far, so good. Tough sometimes, but I'm able to stick it out and complete it... so far!
  • mommyof5kids
    mommyof5kids Posts: 55
    I am in the final week of C25K and it is a great program!!! I have enjoyed it....it can be a challenge at times, but the feeling of accomplishment is amazing at the end of your run! Good luck!
  • lEEAVii20
    lEEAVii20 Posts: 50 Member
    Cool...I was planning to start at week 3 day 1..Is that safe?
  • claire_b79
    claire_b79 Posts: 101 Member
    Cool...I was planning to start at week 3 day 1..Is that safe?

    That's where I started and i've been fine.
  • lEEAVii20
    lEEAVii20 Posts: 50 Member
    Okay cool :) Thanks!
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