Question???

cangel81603
cangel81603 Posts: 64 Member
edited September 2024 in Fitness and Exercise
I work out using the Insanity. How should I log that in under my exercise? Just want to make sure I am logging my calories burned right. Thanks:)

Replies

  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    Since calorie burn is so individual, and this is a pretty intense burn, I'd get an HRM, otherwise you're just guessing. MFP's calorie burn rates are extremely generic, it can be hundreds of calories different than actual.
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