Heart Health

iTim__
iTim__ Posts: 6,823 Member
edited September 25 in Introduce Yourself
I'm looking for others who are determined to take control of their health (particularly, but not limited to heart health) through proper nutrition and exercise.

If that's you, friend me. Let's encourage one another.

Replies

  • iTim__
    iTim__ Posts: 6,823 Member
    No one. Really?
  • dsddeputy9956
    dsddeputy9956 Posts: 1
    Just saw your post. I'm 43 and had a major heart attach 4 weeks ago, so I'm trying to take control of my health and using this site to help track my progress and certain nutrients. Would love someone to help motivate and encourage me. Changing my diet has been tough. I miss my fried foods.
  • Pinksparkle65
    Pinksparkle65 Posts: 12
    keep up the good work thank you (:-)"
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